• 144 Pages
• Author: Frederick Zimmerman
• Softcover

FULL TITLE: A Contemporary Concept of Bowing Technique for the Double Bass. (MCA)

• String Solo
• (Mittell)
• 793554411
• LB1182
• Violin Method

For unaccompanied violin. Text in English and Spanish.

Exercises in 7 major keys covering slurred, legato, staccato and detache bowings.

(Book + CD) A complete approach to improvising arco jazz with step-by-step instructions, exercises, and diagrams. Transcriptions of Slam Stewart, Jimmy Blanton, Paul Chambers, Eddie Gomez, and John Goldsby. Includes compositions by and for famous bass players. Highly recommended!

Tunes: Bowin' The Blues; Festus Yukan; Grahi; Blues For Sarka; Gotta Git; Roll Down, Roll On

Transcribed Solos: Jimmy Blanton (Sophisticated Lady & Mr. J.B. Blues), Leroy 'Slam' Stewart (I Got Rhythm), Paul Chambers (Tale Of The Fingers & The Theme), Eddie Gomez (Elsa), John Goldsby (Lava, Three Short Stories for Bass and Piano, The Cupbearers).

Anglo-Americans wrestled with some profound cultural contradictions as they shifted from the hierarchical and patriarchal society of the seventeenth-century frontier to the modern and fluid class democracy of the mid-nineteenth century. How could traditional inequality be maintained in the socially leveling environment of the early colonial wilderness? And how could nineteenth-century Americans pretend to be equal in an increasingly unequal society?

Bowing to Necessities argues that manners provided ritual solutions to these central cultural problems by allowing Americans to act out--and thus reinforce--power relations just as these relations underwent challenges. Analyzing the many sermons, child-rearing guides, advice books, and etiquette manuals that taught Americans how to behave, this book connects these instructions to individual practices and personal concerns found in contemporary diaries and letters. It also illuminates crucial connections between evolving class, age, and gender relations. A social and cultural history with a unique and fascinating perspective, Hemphill's wide-ranging study offers readers a panorama of America's social customs from colonial times to the Civil War.

Bowing is the most beautiful of human activities, representing all of life in its most poetic form. It is also one of the best exercises. The simple, repetitive motion uses every major joint and muscle in your body, pumps your heart, and makes you sweat. Used by Asian cultures for centuries, this moving meditation strengthens your body, mind, and spirit. Bowing: A Moving Meditation for Personal Transformation brings this ancient meditative practice into modern times with step-by-step instructions and illustrations. Let this inspiring book show you how to build strength, cultivate humility, and embrace oneness through the simple act of bowing. After only a few weeks of practice, you will enjoy greater vitality, profound centeredness, and an uplifted spirit. Like other forms of meditation, bowing helps you develop discipline and a focused, centered mind. It is more grounding than traditional forms of sitting meditation, because it also requires flowing movement and physical strength. This movement gets the body's energy flowing and naturally brings up joy and gratitude for your physical being. Bowing is also a great way to start and end your day, because it helps you more easily process your goals and tasks, as well as the daily events you encounter. This guide takes you through the entire process of bowing, step-by-step, with many illustrations. It will help you understand this ancient discipline and how practicing it can have profound impacts on your life. Whether you are looking for an integrated body mind spirit workout or a deep spiritual discipline, this book is all that you need to start bowing today.